Grief and the Power of the Letter S
Written by Events Director Clare Butler We all can relate to the incessant number of times you get asked the same three questions in...
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Queen's Commerce Mental Health Association
The QCMHA Blog
Welcome to the QCMHA Blog! Here you can find a range of stories shared by fellow commerce students about the struggles they face and strategies they've learned over the years. Click below to view all posts.
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QCMHA
- Nov 13
- 2 min
Focus on the Good, and the Good Gets Better: The Power of Your Mindset
Written by Events Coordinator, Olivia D'Amico If there’s one key takeaway I have from my adolescence, it’s that your mindset is the most...
122 views0 comments
QCMHA
- Oct 30
- 2 min
Maintaining Relationships in University with Work-Life Balance
Written by Digital Strategy Coordinator, Tal Bibas University provides a unique setting to foster relationships that might not otherwise...
25 views0 comments
QCMHA
- Sep 25
- 2 min
Finding Healing and Friendship Through the Power of Music: My Tate McRae Concert Experience
Written by Publications Coordinator, Lauren Au As the school year began, I was in a familiar but dreadful place. The first few weeks were...
85 views0 comments
QCMHA
- Aug 23
- 2 min
Balancing University Highs and Lows
Written by QCMHA Events & Partnerships Coordinator, Jordan Deep Our time is university is supposed to be the best time of our lives. It’s...
111 views0 comments
QCMHA
- Apr 3
- 3 min
Everything Will Work Out How it Should - Just Give it Time
Written by QCMHA Speakers Coordinator Evan Bertoia Throughout my childhood and teen years, baseball meant everything to me. I would wake...
83 views0 comments
QCMHA
- Mar 28
- 2 min
What I wish people knew about depression
Written by QCMHA Co-Chair Avina Patel No one really talks about depression. I know it’s a difficult topic, and there are a million things...
135 views0 comments
QCMHA
- Feb 28
- 2 min
Struggling with Change and Adjusting to University Life
Written by QCMHA First Year Representative Nicole Frank Growing up with parents who went to Queens, my childhood was full of amusing...
87 views0 comments
QCMHA
- Feb 7
- 2 min
The Power of Putting Yourself First
Written by QCMHA Publications Coordinator Rebecca Pin Throughout life, I was the type of person no one thought twice to worry about. From...
36 views0 comments
QCMHA
- Jan 16
- 2 min
Gratitude Is The Best Attitude
Written by QCMHA Events & Workshops Coordinator Marium Naqvi I was in the second grade when my mom took me to the Dollar Store and asked...
39 views0 comments
QCMHA
- Nov 29, 2022
- 3 min
Coping With Grief & Loss in your 20’s
Written by QCMHA Sponsorship Coordinator Kate Sinclair I have noticed in the past year that people love to avoid talking about death,...
613 views0 comments
QCMHA
- Nov 23, 2022
- 2 min
Comparison, The Thief of Joy
Written by QCMHA Case Competition Coordinator Josh Borrell Everyone is subject to comparison. Whether it is an idol, a friend, a sibling,...
70 views0 comments
QCMHA
- Nov 14, 2022
- 3 min
Getting Over the Barrier of Asking for Help
Written by QCMHA Sponsorship Coordinator Sarah Andersons Facing the barrier of asking for help was one of the biggest challenges I have...
204 views0 comments
QCMHA
- Nov 7, 2022
- 2 min
Catching Some ZZZs
Written by QCMHA Sponsorship Coordinator Kieran McSweeney Sleep, this amazing thing that happens every night (or almost every night) that...
44 views0 comments
QCMHA
- Oct 18, 2022
- 2 min
Living on a High, Yet Feeling Like a Low
Written by QCMHA Co-Chair Maddie Poutissou Anxiety is a really weird thing. It can be that everything around you and in your life is...
99 views0 comments
QCMHA
- Feb 22, 2022
- 2 min
Growing Up, Nostalgia, and Post-Grad Scaries
Written by QCMHA Partnership Director Alex LeBoeuf As a fourth-year student whose university experience has been radically changed by the...
55 views0 comments
QCMHA
- Feb 3, 2022
- 2 min
Diversifying My Mental Wellness
Written by QCMHA Event Coordinator Jordan Leishman Although we might be nearing the end of this pandemic (hopefully), a key takeaway that...
50 views0 comments
QCMHA
- Jan 28, 2022
- 3 min
Choosing Optimism in Hard Times
Written by QCMHA Research Coordinator Taylor Mackenzie I hate to be that person who, unprompted, talks about what an amazing and...
25 views0 comments
QCMHA
- Jan 22, 2022
- 2 min
Embrace Imperfections and Challenge
Written by QCMHA Event Coordinator Larry You Sometimes I describe myself as an introvert who got anxious and insecure easily in the past....
27 views0 comments
QCMHA
- Dec 29, 2021
- 2 min
Exhausting My Limits
Written by QCMHA Research Coordinator Nyla Ward I’m the kid that always hated participation trophies because for as long as I can...
34 views0 comments
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